Day | Time |
|---|---|
Monday | 4.00pm - 5.30pm Rec/Club |
Monday | 4.00pm - 7.00pm Reg squad |
Monday | 4.00pm - 8.00pm Elite |
Tuesday | 4.30pm - 6.00pm Rec/Club |
Tuesday | 4.30pm - 8.00pm Reg/Elite |
Wednesday | 4.00pm - 6.00pm Reg/Elite |
Friday | 4.00pm - 5.30pm Rec/Club |
Friday | 4.00pm - 7.00pm Reg squad |
Friday | 4.00pm - 8.00pm Elite |
Saturday | Extra competition training when required. |
Sunday | Extra competition training available when required |
Mon-Weds-Fri-Sat morning | 8.00am onwards Personal training in the gym, by appointment only. |
This is for personal training.
New Members
Firstly, we would invite new members to come and meet us at the club and have a trial.
This would be for 1 hour and would cost £10 per child, longer trials would cost £15 per child.
Following the trial, and having assessed a new member's ability, we would then be able to discuss offering a place.
Costs of Sessions
Recreational session £7.75 per hour (once a week and new members)
Club squad sessions £7.50 per hour (twice a week)
Regional Squad session £7.00 per hour (specific hours arranged)
National Squad sessions £6.75 per hour (specific hours arranged)
Personal training £15.00 per session (60 mins) 12 -16 years per session
Personal training £30.00 per session (90 mins) 18 years packages available ask for details.
Joining the Club
Following a trial lesson whereby PHF will cover the insurance for the trial and once you decide to accept the place offered, each new member must affiliate to British Gymnastics which can be done online with British Gymnastics this is for insurance cover to safeguard all participants when taking part in Gymnastics activity.
Here you will find all the different memberships explained.
Phoenix High Flyers charge a one off membership fee of £25 this also includes a club training T-shirt with logos front & back, most sizes we hold in stock, out of stock items normally take between 2-3 weeks to arrive.
Payment Collection
All payments are collected monthly in advance on the 25th of each month via a bank standing order. All months are charged at the same rate regardless of four or five week months. The amount a person pays will be discussed and agreed upon joining the club (PHF) Payments may vary throughout, due to training times. This is depending upon if a member increases or decreases their training hours. Other increases will be due to any external generic increases.
All members will be informed in advance of any increases.
The amount paid includes bank holidays and general standard holidays as well as 4 weeks annual coaches’ holidays. One month's written notice is requiered to cancel a place, this must be received on the 25th of the month with your final payment for the month. Gymnasts are welcome to continue to attend until the following 25th of the month, this being the last training session they may access.
Availability
We currently have a waiting list which we work hard to reduce, we invite a limited number of new members to come and try Trampolining on a monthly basis.We will only offer a place where space is available, although from time to time as members progress to a higher level, extra places may become available.
Our coach to gymnast ratio is one coach to four gymnasts which allows for quality coaching considering the individual needs of all gymnasts is our primary focus.
If your child / children would like a trial session, once I receive confirmation back from you, I will confirm a suitable day date and time for your child / children to attend a trial.
We are a British Gymnastics Registered club, we will cover the insurance for all new participants during a trail session. We want you to have peace of mind that you are safe whilst taking part. Following the trail and on a place being offered it is a requirement that all gymnasts are fully insured through British Gymnastics. Full details will be sent out during the email communication process for you to read through.

