Phoenix High Flyers

Trampoline & DMT Club

WE WORK AS ONE WE HAVE THE EDGE

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GYMFIT WORKOUTS

Week 1

Beginner Workout Week 1

Intermediate Workout Week 1

Advanced Workout Week 1

Week 2

Beginner Workout Week 2

Intermediate Workout Week 2

Advanced Workout Week 2

Week 3

Beginner Workout Week 3

Intermediate Workout Week 3

Advanced Workout Week 3

Week 4

Beginner Workout Week 4

Intermediate Workout Week 4

Advanced Workout Week 4

Week 5

Beginner Workout Week 5

Intermediate Workout Week 5

Advanced Workout Week 5

Week 6

Beginner Workout Week 6

Intermediate Workout Week 6

Advanced Workout Week 6

Week 7

Beginner Workout Week 7

Intermediate Workout Week 7

Advanced Workout Week 7

Week 8

Beginner Workout Week 8

Intermediate Workout Week 8

Advanced Workout Week 8

Week 9

Beginner Workout Week 9

Intermediate Workout Week 9

Advanced Workout Week 9

Week 10

Beginner Workout Week 10

Intermediate Workout Week 10

Advanced Workout Week 10

CORE PROFICIENCY BADGES

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Coloring Activity

Acrobatic Gymastics Colouring in

Gymastics Colouring 1

Gymnastics Colouring 2

Rythmic Gymnastics Colouring in

Wordsearch Activities

Acrobatic Gymnastics Wordsearch

Rhythmic Gymnastics Wordsearch

Trampoline Gymnastics Wordsearch

Women's Artistic Wordsearch